Jo Sebastian is a Registered Nutritionist-Dietitian, who graduated in BS Community Nutrition from the University of the Philippines, Diliman. She is a fitness enthusiast and a food freedom coach who actively posted information about nutrition on social media. She believes that having a simple lifestyle and dietary changes could help us to achieve optimal health and starvation is not the best way to weight loss.
Nutrition is the science and art of nourishing the body properly. With her expertise in nutrition, she will guide you through the steps to make better food choices to prevent diseases, enhance your health and wellness.
Certification: Registered Nutritionist-Dietitian, Republic of the Philippines, Professional Regulation Commission, Manila