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Holistic & Natural Healing
Mind, nutrition & the vedic concept (Ayuervedic Prevention Power Course Level 1 – Module 8)
Mind, nutrition & the vedic concept (Ayuervedic Prevention Power Course Level 1 – Module 8)
Curriculum
1 Section
3 Lessons
90 Minutes
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Module 8 (90 min)
3
2.1
Understanding the vedic concept of mind, ego, awareness.
2.2
Understanding the concept of three mental tendencies: Satva, Rajas, Tamas. Their correlation with diet.
2.3
Mind nutrition: Removing emotional toxins/ blocks and energizing the chakras in daily life
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